Dan's - Rice Pudding has a very high-calorie, very high-carb, high-fat and average-protein content.
With 6.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Dan's - Rice Pudding, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 44% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 82 g | 27.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.5 g | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30.5 g | 46.9% |
Serving size
Amount Per Serving
Calories 630 Calories from Fat 275
% Daily Value *
Total Fat 30.5 g 46.9%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 82 g 27.3%
Dietary Fiber
Sugars
Protein 6.5 g 13%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 208
Protein 12 g | Carbs 30 g | Fat 5 g
Per 100g | Calories 100
Protein 2.8 g | Carbs 19 g | Fat 2.6 g
Per 100g | Calories 170
Protein 2 g | Carbs 36 g | Fat 1.5 g
Per 100g | Calories 140
Protein 2 g | Carbs 28 g | Fat 6 g
Per 100g | Calories 59
Protein 4.1 g | Carbs 10.6 g | Fat 0 g