Danone Silhouette - Silhouette - Strawberry has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Danone Silhouette - Silhouette - Strawberry has been given a composite ranking of 68, and in moderation.
Calorie Breakdown
| Calories from Protein | 30% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 70% |
Why this is good for you
- Very low in Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 50 mg | 2.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7 g | 2.3% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3 g | 6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 40 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 50 mg 2.1%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 5 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Dannon - Danactive Light Strawberry
Per 100g | Calories 40
Protein 2.3 g | Carbs 6.8 g | Fat 0 g
Yoplait Elivae - Strawberry Yoghurt
Per 100g | Calories 87
Protein 4.1 g | Carbs 13.3 g | Fat 1.9 g
Häagen-Dazs - Single Serve..
Per 100g | Calories 240
Protein 3.8 g | Carbs 22.1 g | Fat 15.4 g
Instant Porridge (strawberry Flavour)
Per 100g | Calories 373
Protein 6.1 g | Carbs 83.4 g | Fat 1 g
Danone Silhouette - Silhouette..
Per 100g | Calories 40
Protein 3.3 g | Carbs 6.7 g | Fat 0 g
Danone Silhouette -..
Per 100g | Calories 40
Protein 3 g | Carbs 6 g | Fat 0 g
Danone Silhouette - Silhouette O+..
Per 100g | Calories 35
Protein 3 g | Carbs 6 g | Fat 0 g
Danone Silhouette - Silhouette Fat..
Per 100g | Calories 40
Protein 3.3 g | Carbs 6 g | Fat 0 g
