Danone - Activa Strawberry Probiotic Yogurt has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 15.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Danone - Activa Strawberry Probiotic Yogurt, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 58% |
Why this is good for you
- Low in Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 48 mg | 2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.2 g | 5.1% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 13.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4 g | 8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.2 g | 4.9% | Mid 40% | Average |
| Saturated Fat | 2 g | 10% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 60 mg 2.5%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 0 g
Sugars 17 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Aldi - Strawberry Lowfat (probiotic..
Per 100g | Calories 97
Protein 3.5 g | Carbs 19.4 g | Fat 0.88 g
Brown Cow - Strawberry Lowfat Yogurt
Per 100g | Calories 88
Protein 3.5 g | Carbs 15.9 g | Fat 1.2 g
Lucerne - Light Strawberry Yogurt
Per 100g | Calories 49
Protein 3.5 g | Carbs 7.9 g | Fat 0 g
Rumblers - Oat Clusters With..
Per 100g | Calories 242
Protein 6.6 g | Carbs 34 g | Fat 8.8 g
Danone - Danissomo Vanilla Cream..
Per 100g | Calories 110
Protein 4 g | Carbs 16 g | Fat 4.5 g
Danone - Vanilla Yogurt
Per 100g | Calories 86
Protein 3.4 g | Carbs 15.4 g | Fat 1.4 g
Danone - Creamy Blueberry Yogurt
Per 100g | Calories 90
Protein 4 g | Carbs 16 g | Fat 1.5 g
Danone - Danio Exotic Fruit
Per 100g | Calories 107
Protein 6 g | Carbs 14 g | Fat 3 g
