Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Danola Supreme Sliced Turkey Oven Roasted - Nutrition Facts
11

Sliced Turkey Oven Roasted

Danola Supreme - Sliced Turkey Oven Roasted has a low-calorie, low-carb, low-fat and high-protein content.

The food contains 1.79g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.86 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Danola Supreme - Sliced Turkey Oven Roasted has been given a composite ranking of 11, and sparingly.

Calorie Breakdown

 Calories from Protein75%
 Calories from Fat17%
 Calories from Carbs8%

Why this is good for you

  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium1053.6 mg43.9%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.79 g0.6%Bottom 30%Low
Dietary Fiber0 g
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.9 g35.7%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.8 g2.7%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 50 Calories from Fat 10

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 590 mg 24.6%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 1 g

Protein 10 g 20%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
18

Russer - Russer Turkey Breast Oven..

Per 100g | Calories 88
Protein 17.6 g | Carbs 3.5 g | Fat 1.8 g

24

Boar's Head - Boar's Head Turkey..

Per 100g | Calories 106
Protein 21.2 g | Carbs 1.18 g | Fat 1.8 g

14

Buddig - Turkey Breast & White Turkey..

Per 100g | Calories 123
Protein 17.6 g | Carbs 3.5 g | Fat 4.4 g

12

Hormel - Hormel Turkey Breast Deli,..

Per 100g | Calories 88
Protein 17.6 g | Carbs 0 g | Fat 1.8 g

Related Searches

12

Carolina Turkey - Turkey Oven Roasted..

Per 100g | Calories 123
Protein 17.6 g | Carbs 0 g | Fat 5.3 g

11

Jack Link's - Turkey Nuggets Premium..

Per 100g | Calories 212
Protein 38.8 g | Carbs 7.1 g | Fat 3.5 g

16

Jennie-O - Natural Choice Poultry -..

Per 100g | Calories 106
Protein 22.9 g | Carbs 0 g | Fat 0.88 g

14

Healthy Ones - Deli - Presliced..

Per 100g | Calories 106
Protein 19.4 g | Carbs 5.3 g | Fat 2.6 g

11

Danola Supreme - Sliced Turkey Black..

Per 100g | Calories 89
Protein 17.9 g | Carbs 1.79 g | Fat 1.8 g

11

Danola Supreme - Sliced Turkey..

Per 100g | Calories 89
Protein 17.9 g | Carbs 1.79 g | Fat 1.8 g

3

Danola Supreme - Sliced Ham Honey..

Per 100g | Calories 125
Protein 17.9 g | Carbs 3.6 g | Fat 3.6 g

6

Danola Supreme - Sliced Ham Honey..

Per 100g | Calories 107
Protein 17.9 g | Carbs 1.79 g | Fat 2.7 g