Dannon - la Creme Mousse Whipped Yogurt Dessert French Vanilla has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 19g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.07 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Dannon - la Creme Mousse Whipped Yogurt Dessert French Vanilla, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 50% |
Why this is good for you
- Low in Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 61.1 mg | 2.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 19 g | 6.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 19 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.1 g | 8.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.8 g | 10.4% | Mid 40% | Average |
| Saturated Fat | 4.7 g | 23.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 45 mg 1.9%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars 14 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Dannon - la Creme Mousse Whipped..
Per 100g | Calories 149
Protein 4.1 g | Carbs 19 g | Fat 6.8 g
Milbona - Creme Chocolat Dessert
Per 100g | Calories 116
Protein 3.6 g | Carbs 18.3 g | Fat 3.1 g
Dannon - La Creme Strawberry Mousse..
Per 100g | Calories 149
Protein 4.1 g | Carbs 19 g | Fat 6.8 g
Dannon - DANNON Plain Nonfat
Per 100g | Calories 47
Protein 4.7 g | Carbs 7.1 g | Fat 0 g
Dannon - DANNON Fruit on the Bottom..
Per 100g | Calories 82
Protein 3.5 g | Carbs 15.9 g | Fat 0.88 g
Dannon - Raspberry Light And Fit 4 Oz
Per 100g | Calories 53
Protein 2.6 g | Carbs 8.8 g | Fat 0 g
Dannon - Activa Light Fat Free Yogurt
Per 100g | Calories 62
Protein 4.4 g | Carbs 11.5 g | Fat 0 g
