Dannon - la Crème Strawberry has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 16.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Dannon - la Crème Strawberry has been given a composite ranking of 31, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 37% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 57.3 mg | 2.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.8 g | 5.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 15.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.4 g | 6.8% | Mid 40% | Average |
Saturated Fat | 2.6 g | 13.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 15 mg 5%
Sodium 65 mg 2.7%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 0 g
Sugars 18 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 362
Protein 10.3 g | Carbs 43.1 g | Fat 15.5 g
Per 100g | Calories 96
Protein 4.8 g | Carbs 15.2 g | Fat 2 g
Per 100g | Calories 107
Protein 0 g | Carbs 19.6 g | Fat 1.8 g
Per 100g | Calories 32
Protein 0 g | Carbs 7.9 g | Fat 0.33 g
Per 100g | Calories 44
Protein 4.4 g | Carbs 2.65 g | Fat 1.3 g
Per 100g | Calories 47
Protein 2.9 g | Carbs 9.4 g | Fat 0 g
Per 100g | Calories 80
Protein 8 g | Carbs 11.3 g | Fat 0 g
Per 100g | Calories 53
Protein 2.7 g | Carbs 8.8 g | Fat 0 g