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Danish "Frikadeller" Meat Patties - Recipe and Nutrition Facts
3

Danish "Frikadeller" Meat Patties Recipe

Danish "Frikadeller" Meat Patties has a average-calorie, low-carb, high-fat and low-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and low PUFA. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Danish cuisine.

Based on the composite nutritive standing Danish "Frikadeller" Meat Patties has been given a composite ranking of 3, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat100%
 Calories from Carbs0%

Why this is good for you

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A2532.1 IU50.6%Top 10%Very High
Retinol678.6 mcg
Vitamin C0 mg
Vitamin D60.7 IU15.2%Top 10%Very High
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate3.6 mcg0.9%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium25 mg2.5%Mid 40%Average
Iron0 mg
Magnesium3.6 mg0.9%Bottom 30%Low
Phosphorus25 mg2.5%Bottom 30%Low
Potassium25 mg0.7%Bottom 30%Low
Sodium583.2 mg24.3%Top 10%Very High
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.71 g1.4%Bottom 30%Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat82.1 g126.4%Top 10%Very High
Saturated Fat51.8 g258.9%Top 10%Very High
Monounsaturated Fat21.4 g
Polyunsaturated Fat3.6 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water14.3 g
Ash3.6 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 203 Calories from Fat 207

% Daily Value *

Total Fat 23 g 35.4%

Saturated Fat 14.5 g 72.5%

Trans Fat

Cholesterol 60.9 mg 20.3%

Sodium 163.3 mg 6.8%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 0.2 g 0.4%

Vitamin A 14.2% Vitamin C

Calcium 0.7% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/danish-frikadeller-meat-patties-12845 Embed Table:

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