Danimals - Banana Split Smoothie Drinks has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.14 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Danimals - Banana Split Smoothie Drinks has been given a composite ranking of 71, and in moderation.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 88% |
Why this is good for you
- Very low in Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 22.8 IU | 5.7% | Bottom 10% | Very Low |
| Riboflavin | 0.08 mg | 4.6% | Bottom 10% | Very Low |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 56.9 mg | 5.7% | Mid 40% | Average |
| Iron | 0 mg | |||
| Potassium | 59.7 mg | 1.7% | Top 30% | High |
| Sodium | 22.8 mg | 0.9% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.5 g | 2.8% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.1 g | 2.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 5
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 40 mg 1.7%
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g
Sugars 14 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Related Searches
Sonic - Banana Split
Per 100g | Calories 132
Protein 1.7 g | Carbs 21.2 g | Fat 3.1 g
Denny's - Banana Split
Per 100g | Calories 166
Protein 2.8 g | Carbs 22.5 g | Fat 8 g
Handi-Snacks - Doubles Banana Split..
Per 100g | Calories 101
Protein 1 g | Carbs 21.2 g | Fat 1 g
Perry's Ice Cream - Premium Banana..
Per 100g | Calories 229
Protein 2.9 g | Carbs 27.1 g | Fat 11.4 g
Danimals - Crush Cups Cherry Low Fat..
Per 100g | Calories 88
Protein 4.4 g | Carbs 15 g | Fat 0.88 g
Danimals - Nonfat Cherry Yogurt
Per 100g | Calories 88
Protein 4.4 g | Carbs 15.9 g | Fat 0.88 g
