Daniele - Inc Riserva Prosciutto Panino Bite has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Calcium.
With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Daniele - Inc Riserva Prosciutto Panino Bite, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 36% | |
| Calories from Fat | 58% | |
| Calories from Carbs | 5% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 535.7 IU | 10.7% | Mid 40% | Average |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.6 g | 1.2% | Bottom 30% | Low |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 25 g | 50% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17.9 g | 27.5% | Mid 40% | Average |
| Saturated Fat | 10.7 g | 53.6% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 40
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 15 mg 5%
Sodium 300 mg 12.5%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars
Protein 7 g 14%
Vitamin A 3% Vitamin C
Calcium 13% Iron
*Based on a 2000 Calorie diet
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