D'Angelo Grilled Sandwiches - Pastrami & Swiss, Half has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 1.89g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 24.53 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Swiss cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for D'Angelo Grilled Sandwiches - Pastrami & Swiss, Half, and we advise that this food in moderation.
Calories from Protein | 38% | |
Calories from Fat | 59% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 443.4 mg | 18.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.89 g | 0.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24.5 g | 49.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.1% | Top 30% | High |
Saturated Fat | 7.5 g | 37.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 75 mg 25%
Sodium 470 mg 19.6%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 390
Protein 23 g | Carbs 30 g | Fat 19 g
Per 100g | Calories 183
Protein 11 g | Carbs 12.2 g | Fat 9.5 g
Per 100g | Calories 352
Protein 25.4 g | Carbs 2.82 g | Fat 26.8 g
Per 100g | Calories 170
Protein 3 g | Carbs 16 g | Fat 11 g
Per 100g | Calories 183
Protein 11 g | Carbs 12.2 g | Fat 9.5 g
Per 100g | Calories 273
Protein 14.5 g | Carbs 10.5 g | Fat 18.6 g
Per 100g | Calories 352
Protein 25.4 g | Carbs 2.82 g | Fat 26.8 g
Per 100g | Calories 21
Protein 1.4 g | Carbs 4.2 g | Fat 0 g