D'Angelo Grilled Sandwiches - Flour Tortilla Wrap, Large has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 44.55g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.27 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine.
Based on the composite nutritive standing D'Angelo Grilled Sandwiches - Flour Tortilla Wrap, Large has been given a composite ranking of 29, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 26% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 545.5 mg | 22.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44.5 g | 14.8% | Top 10% | Very High |
Dietary Fiber | 2.7 g | 10.9% | Top 10% | Very High |
Sugars | 0.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.3 g | 14.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.2 g | 12.6% | Mid 40% | Average |
Saturated Fat | 1.8 g | 9.1% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 600 mg 25%
Total Carbohydrates 49 g 16.3%
Dietary Fiber 3 g12%
Sugars 1 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 340
Protein 10 g | Carbs 56 g | Fat 9 g
Per 100g | Calories 1680
Protein 66 g | Carbs 106 g | Fat 109 g
Per 100g | Calories 194
Protein 5.1 g | Carbs 31.6 g | Fat 5.1 g
Per 100g | Calories 70
Protein 3 g | Carbs 14 g | Fat 1 g
Per 100g | Calories 157
Protein 12.1 g | Carbs 3.1 g | Fat 10.1 g
Per 100g | Calories 500
Protein 3.6 g | Carbs 7.1 g | Fat 50 g
Per 100g | Calories 110
Protein 6.6 g | Carbs 5.3 g | Fat 7.1 g
Per 100g | Calories 183
Protein 11.9 g | Carbs 5.2 g | Fat 12.6 g