D'Angelo Grilled Sandwiches - Da Works Steak, Half has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 2.43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.22 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for D'Angelo Grilled Sandwiches - Da Works Steak, Half, and we advise that this food sparingly.
Calories from Protein | 28% | |
Calories from Fat | 65% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 310.7 mg | 12.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.43 g | 0.8% | Bottom 30% | Low |
Dietary Fiber | 0.49 g | 1.9% | Mid 40% | Average |
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.2 g | 18.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.7 g | 14.9% | Mid 40% | Average |
Saturated Fat | 2.9 g | 14.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 65 mg 21.7%
Sodium 640 mg 26.7%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1269
Protein 52 g | Carbs 81 g | Fat 80 g
Per 100g | Calories 53
Protein 0 g | Carbs 14.1 g | Fat 0 g
Per 100g | Calories 754
Protein 11 g | Carbs 126 g | Fat 21 g
Per 100g | Calories 157
Protein 15.7 g | Carbs 0 g | Fat 7.8 g
Per 100g | Calories 225
Protein 8.5 g | Carbs 47.9 g | Fat 0 g
Per 100g | Calories 276
Protein 9.6 g | Carbs 50.6 g | Fat 2.9 g
Per 100g | Calories 92
Protein 16 g | Carbs 1.68 g | Fat 2.9 g
Per 100g | Calories 153
Protein 14.4 g | Carbs 2.23 g | Fat 9.5 g