D'Angelo Grilled Sandwiches - Caesar Salad Wrap has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 22.54g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.69 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for D'Angelo Grilled Sandwiches - Caesar Salad Wrap, and we advise that this food in moderation.
Calories from Protein | 10% | |
Calories from Fat | 55% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 595.1 mg | 24.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.5 g | 7.5% | Mid 40% | Average |
Dietary Fiber | 1.8 g | 7% | Top 30% | High |
Sugars | 2.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.7 g | 13.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.8 g | 24.4% | Top 30% | High |
Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 710 Calories from Fat 405
% Daily Value *
Total Fat 45 g 69.2%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 1690 mg 70.4%
Total Carbohydrates 64 g 21.3%
Dietary Fiber 5 g20%
Sugars 7 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 182
Protein 3.8 g | Carbs 5.5 g | Fat 15.7 g
Per 100g | Calories 207
Protein 10.6 g | Carbs 5 g | Fat 16.6 g
Per 100g | Calories 591
Protein 9.1 g | Carbs 22.7 g | Fat 54.5 g
Per 100g | Calories 146
Protein 2.9 g | Carbs 4.4 g | Fat 13.7 g
Per 100g | Calories 241
Protein 10.1 g | Carbs 46.8 g | Fat 1.3 g
Per 100g | Calories 67
Protein 0 g | Carbs 10.6 g | Fat 0 g
Per 100g | Calories 190
Protein 12.4 g | Carbs 12.9 g | Fat 9.5 g
Per 100g | Calories 282
Protein 9.1 g | Carbs 50 g | Fat 7.3 g