Dairy Queen - Root Beer Float (mudium) has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 15.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Dairy Queen - Root Beer Float (mudium), and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 16% | |
Calories from Carbs | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 26.6 mg | 1.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 13.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.1 g | 2.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.4 g | 2.2% | Mid 40% | Average |
Saturated Fat | 0.94 g | 4.7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 480 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 30 mg 10%
Sodium 170 mg 7.1%
Total Carbohydrates 96 g 32%
Dietary Fiber 0 g
Sugars 89 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 143
Protein 1.6 g | Carbs 23.8 g | Fat 4 g
Per 100g | Calories 130
Protein 1.2 g | Carbs 23.7 g | Fat 3.7 g
Per 100g | Calories 215
Protein 4.6 g | Carbs 24.6 g | Fat 10.8 g
Per 100g | Calories 32
Protein 0.86 g | Carbs 4.9 g | Fat 0.96 g
Per 100g | Calories 190
Protein 4.6 g | Carbs 25.6 g | Fat 7.2 g
Per 100g | Calories 91
Protein 3 g | Carbs 25.8 g | Fat 0 g
Per 100g | Calories 216
Protein 3.8 g | Carbs 32.7 g | Fat 8.3 g
Per 100g | Calories 259
Protein 9.4 g | Carbs 26.8 g | Fat 11.6 g