Dairy Queen - Pecan Mudslide Treat has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 41.92g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.56 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Dairy Queen - Pecan Mudslide Treat, and we advise that this food sparingly.
Calories from Protein | 7% | |
Calories from Fat | 42% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 176.8 mg | 17.7% | Top 30% | High |
Iron | 1.4 mg | 7.6% | Mid 40% | Average |
Sodium | 161.6 mg | 6.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41.9 g | 14% | Top 30% | High |
Dietary Fiber | 1 g | 4% | Mid 40% | Average |
Sugars | 30.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.6 g | 11.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.2 g | 23.3% | Top 30% | High |
Saturated Fat | 6.1 g | 30.3% | Top 30% | High |
Total Trans Fatty Acids | 0.3 g |
Serving size
Amount Per Serving
Calories 640 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 12 g 60%
Trans Fat 0.5 g
Cholesterol 35 mg 11.7%
Sodium 320 mg 13.3%
Total Carbohydrates 83 g 27.7%
Dietary Fiber 2 g8%
Sugars 60 g
Protein 11 g 22%
Vitamin A 15% Vitamin C
Calcium 35% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 350
Protein 5 g | Carbs 57.5 g | Fat 12.5 g
Per 100g | Calories 635
Protein 7.1 g | Carbs 28.2 g | Fat 56.4 g
Per 100g | Calories 365
Protein 6.6 g | Carbs 38.2 g | Fat 20.7 g
Per 100g | Calories 617
Protein 7.1 g | Carbs 45.9 g | Fat 45.9 g
Per 100g | Calories 228
Protein 4.8 g | Carbs 28.2 g | Fat 10.9 g
Per 100g | Calories 263
Protein 5 g | Carbs 30.6 g | Fat 13.5 g
Per 100g | Calories 186
Protein 4.4 g | Carbs 29.6 g | Fat 5.8 g
Per 100g | Calories 175
Protein 3.4 g | Carbs 26.9 g | Fat 6.2 g