Dairy Queen - Mushroom Swiss Grillburger 2 has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 18.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.81 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Swiss cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Dairy Queen - Mushroom Swiss Grillburger 2, and we advise that this food sparingly.
Calories from Protein | 17% | |
Calories from Fat | 59% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 452.4 mg | 18.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.6 g | 6.2% | Mid 40% | Average |
Dietary Fiber | 0.95 g | 3.8% | Mid 40% | Average |
Sugars | 3.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.8 g | 27.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21 g | 32.2% | Top 30% | High |
Saturated Fat | 6.2 g | 31% | Top 30% | High |
Serving size
Amount Per Serving
Calories 680 Calories from Fat 396
% Daily Value *
Total Fat 44 g 67.7%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 75 mg 25%
Sodium 950 mg 39.6%
Total Carbohydrates 39 g 13%
Dietary Fiber 2 g8%
Sugars 8 g
Protein 29 g 58%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 250
Protein 11.3 g | Carbs 19.8 g | Fat 13.2 g
Per 100g | Calories 130
Protein 5.6 g | Carbs 12.7 g | Fat 6.3 g
Per 100g | Calories 196
Protein 4.3 g | Carbs 28.2 g | Fat 7.2 g
Per 100g | Calories 429
Protein 0 g | Carbs 0 g | Fat 50 g
Per 100g | Calories 250
Protein 13.4 g | Carbs 18.8 g | Fat 12.5 g
Per 100g | Calories 250
Protein 11.3 g | Carbs 19.8 g | Fat 13.2 g
Per 100g | Calories 185
Protein 4.5 g | Carbs 25.8 g | Fat 7.3 g
Per 100g | Calories 196
Protein 4.3 g | Carbs 28.2 g | Fat 7.2 g