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Dairy Queen Mug (Large) - Nutrition Facts and detailed Analysis
48

Mug (Large)

Dairy Queen - Mug (Large) has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 9.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Dairy Queen - Mug (Large), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium13.5 mg0.6%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.7 g3.2%Bottom 30%Low
Dietary Fiber0 g
Sugars9.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 320 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 130 mg 5.4%

Total Carbohydrates 93 g 31%

Dietary Fiber 0 g

Sugars 93 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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Protein 0 g | Carbs 10.5 g | Fat 0 g

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Dairy Queen - Mountain Dew (Medium)

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Protein 0 g | Carbs 10.4 g | Fat 0 g

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Dairy Queen - Mug (Medium)

Per 100g | Calories 33
Protein 0 g | Carbs 9.7 g | Fat 0 g

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Dairy Queen - Mug (Small)

Per 100g | Calories 33
Protein 0 g | Carbs 9.6 g | Fat 0 g

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Dairy Queen - Mountain Dew (Small)

Per 100g | Calories 39
Protein 0 g | Carbs 10.5 g | Fat 0 g

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Dairy Queen - Mountain Dew (Medium)

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Protein 0 g | Carbs 10.4 g | Fat 0 g

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Dairy Queen - Mug (Medium)

Per 100g | Calories 33
Protein 0 g | Carbs 9.7 g | Fat 0 g

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Dairy Queen - Mug (Small)

Per 100g | Calories 33
Protein 0 g | Carbs 9.6 g | Fat 0 g