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Dairy Queen Lemonade Chiller , Strawberry Large - Nutrition Facts
12

Lemonade Chiller, Strawberry, Large

Dairy Queen - Lemonade Chiller, Strawberry, Large has a very high-calorie, very high-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 191g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.

However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Dairy Queen - Lemonade Chiller, Strawberry, Large, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • Very high in Vitamin C
  • No Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 740 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 70 mg 2.9%

Total Carbohydrates 191 g 63.7%

Dietary Fiber 1 g4%

Sugars 184 g

Protein 0 g

Vitamin A 4% Vitamin C 120%

Calcium 0.1% Iron 4%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/dairy-queen/lemonade-chiller-strawberry-large Embed Table:

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