Dairy Queen - Brownie Batter Bliz has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 29.54g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.97 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Dairy Queen - Brownie Batter Bliz has been given a composite ranking of 29, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 40% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 138.9 mg | 5.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29.5 g | 9.8% | Top 30% | High |
Dietary Fiber | 1.3 g | 5.3% | Mid 40% | Average |
Sugars | 21.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 7.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.9 g | 15.3% | Mid 40% | Average |
Saturated Fat | 5.7 g | 28.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 960 Calories from Fat 405
% Daily Value *
Total Fat 45 g 69.2%
Saturated Fat 26 g 130%
Trans Fat
Cholesterol 100 mg 33.3%
Sodium 630 mg 26.3%
Total Carbohydrates 134 g 44.7%
Dietary Fiber 6 g24%
Sugars 99 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 149
Protein 3.2 g | Carbs 23.4 g | Fat 4.8 g
Per 100g | Calories 132
Protein 2 g | Carbs 21.1 g | Fat 3.9 g
Per 100g | Calories 218
Protein 12.8 g | Carbs 18.6 g | Fat 10.9 g
Per 100g | Calories 356
Protein 3.1 g | Carbs 74.8 g | Fat 4.3 g
Per 100g | Calories 149
Protein 3.2 g | Carbs 23.4 g | Fat 4.8 g
Per 100g | Calories 132
Protein 2 g | Carbs 21.1 g | Fat 3.9 g
Per 100g | Calories 218
Protein 12.8 g | Carbs 18.6 g | Fat 10.9 g
Per 100g | Calories 205
Protein 4 g | Carbs 29.2 g | Fat 8.2 g