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Dairy Queen - Brazier Peanut Butter Butterfinger Blizzard - Nutrition Facts
23

Peanut Butter Butterfinger Blizzard

Dairy Queen - Brazier - Peanut Butter Butterfinger Blizzard has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 29.47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.99 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Dairy Queen - Brazier - Peanut Butter Butterfinger Blizzard, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat46%
 Calories from Carbs46%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium100 mg10%Top 30%High
Sodium162.5 mg6.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate29.5 g9.8%Mid 40%Average
Dietary Fiber0.75 g3%Mid 40%Average
Sugars20.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5 g10%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.3 g20.4%Top 30%High
Saturated Fat4.7 g23.7%Top 30%High
Total Trans Fatty Acids0.2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 752 Calories from Fat 351

% Daily Value *

Total Fat 39.1 g 60.2%

Saturated Fat 14 g 70%

Trans Fat 0.7 g

Cholesterol 37 mg 12.3%

Sodium 479 mg 20%

Total Carbohydrates 86.9 g 29%

Dietary Fiber 2.2 g8.8%

Sugars 60.4 g

Protein 14.7 g 29.4%

Vitamin A Vitamin C

Calcium 29.5% Iron

*Based on a 2000 Calorie diet

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