Dairy Queen - Brazier - Crispy Onion BBQ Grilled Chicken Wrap has a average-calorie, average-carb, average-fat and high-protein content.
if( 26.46 != 0.0 ){?>The food contains 26.46g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 10.85 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "average" ){?> Moreover }else{?> However}?>, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Dairy Queen - Brazier - Crispy Onion BBQ Grilled Chicken Wrap has been given a composite ranking of 31, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 33% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.5 g | 8.8% | Mid 40% | Average |
Dietary Fiber | 0.68 g | 2.7% | Mid 40% | Average |
Sugars | 6.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.9 g | 21.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.1 g | 12.5% | Mid 40% | Average |
Saturated Fat | 2.4 g | 11.9% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 1010 mg 42.1%
Total Carbohydrates 39 g 13%
Dietary Fiber 1 g4%
Sugars 10 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 301
Protein 10.3 g | Carbs 31.8 g | Fat 14.6 g
Per 100g | Calories 249
Protein 15.5 g | Carbs 14.2 g | Fat 15.1 g
Per 100g | Calories 310
Protein 10.3 g | Carbs 25.8 g | Fat 18.9 g
Per 100g | Calories 263
Protein 9.5 g | Carbs 20.5 g | Fat 15.3 g
Per 100g | Calories 301
Protein 10.3 g | Carbs 31.8 g | Fat 14.6 g
Per 100g | Calories 249
Protein 15.5 g | Carbs 14.2 g | Fat 15.1 g
Per 100g | Calories 310
Protein 10.3 g | Carbs 25.8 g | Fat 18.9 g
Per 100g | Calories 370
Protein 3.5 g | Carbs 8.8 g | Fat 37 g