Dairy Queen - Arctic Rush, All Flavors - Small has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Dairy Queen - Arctic Rush, All Flavors - Small has been given a composite ranking of 32, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58 g | 19.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 58 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 25 mg 1%
Total Carbohydrates 58 g 19.3%
Dietary Fiber 0 g
Sugars 58 g
Protein 0 g
Vitamin A 4% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 290
Protein 12 g | Carbs 26 g | Fat 15 g
Per 100g | Calories 388
Protein 0 g | Carbs 104 g | Fat 0 g
Per 100g | Calories 1221
Protein 51 g | Carbs 87 g | Fat 74 g
Per 100g | Calories 770
Protein 42 g | Carbs 44 g | Fat 50 g
Per 100g | Calories 470
Protein 12 g | Carbs 76 g | Fat 14 g
Per 100g | Calories 320
Protein 0 g | Carbs 86 g | Fat 0 g
Per 100g | Calories 960
Protein 22 g | Carbs 97 g | Fat 54 g
Per 100g | Calories 400
Protein 8 g | Carbs 55 g | Fat 17 g