Alcoholic Beverage, Daiquiri, Prepared-From-Recipe has a average-calorie, low-carb, low-fat and low-protein content.
The food contains 6.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.06 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. The omega-3 content is low. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Beverage.
Based on the composite nutritive standing Alcoholic Beverage, Daiquiri, Prepared-From-Recipe has been given a composite ranking of 3, and sparingly.
Calories from Protein | 1% | |
Calories from Fat | 2% | |
Calories from Carbs | 97% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 4 IU | 0.1% | Mid 40% | Average |
Retinol | 0 mcg | |||
Retinol Activity Equivalent | 0 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 2 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Lutein Zeaxanthin | 0 mcg | |||
Vitamin C | 1.6 mg | 2.7% | Mid 40% | Average |
Vitamin E | 0.03 mg | 0.1% | Bottom 30% | Low |
Vitamin K | 0.1 mcg | 0.13% | Bottom 30% | Low |
Thiamin | 0.01 mg | 0.87% | Bottom 30% | Low |
Riboflavin | 0.01 mg | 0.29% | Bottom 10% | Very Low |
Niacin | 0.05 mg | 0.25% | Bottom 10% | Very Low |
Vitamin B6 | 0.01 mg | 0.4% | Bottom 10% | Very Low |
Folate | 2 mcg | 0.5% | Mid 40% | Average |
Food Folate | 2 mcg | |||
Folic Acid | 0 mcg | |||
Dietary Folate Equivalents | 2 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0.02 mg | 0.17% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 3 mg | 0.3% | Bottom 30% | Low |
Iron | 0.09 mg | 0.5% | Bottom 30% | Low |
Magnesium | 2 mg | 0.5% | Bottom 10% | Very Low |
Phosphorus | 5 mg | 0.5% | Bottom 10% | Very Low |
Potassium | 21 mg | 0.6% | Bottom 10% | Very Low |
Sodium | 5 mg | 0.2% | Bottom 30% | Low |
Zinc | 0.04 mg | 0.27% | Bottom 10% | Very Low |
Copper | 0.02 mg | 1.1% | Bottom 10% | Very Low |
Manganese | 0.01 mg | 0.75% | Bottom 30% | Low |
Selenium | 0.1 mcg | 0.14% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.9 g | 2.3% | Mid 40% | Average |
Dietary Fiber | 0.1 g | 0.4% | Mid 40% | Average |
Sugars | 5.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.06 g | 0.12% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.06 g | 0.09% | Bottom 10% | Very Low |
Saturated Fat | 0.01 g | 0.03% | Bottom 30% | Low |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g | |||
Total Omega 3 Fatty Acids | 6 mg | |||
Total Omega 6 Fatty Acids | 11 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 23.1 g | |||
Water | 69.7 g | |||
Ash | 0.1 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 186 Calories from Fat 1
% Daily Value *
Total Fat 0.06 g 0.09%
Saturated Fat 0.01 g 0.03%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 6.9 g 2.3%
Dietary Fiber 0.1 g0.4%
Sugars 5.6 g
Protein 0.06 g 0.12%
Vitamin A 0.1% Vitamin C 2.7%
Calcium 0.3% Iron 0.5%
*Based on a 2000 Calorie diet
Per 100g | Calories 125
Protein 0 g | Carbs 15.7 g | Fat 0 g
Per 100g | Calories 174
Protein 0.42 g | Carbs 22.7 g | Fat 1.9 g
Per 100g | Calories 110
Protein 0.3 g | Carbs 11.3 g | Fat 0.1 g
Per 100g | Calories 237
Protein 0.6 g | Carbs 27.6 g | Fat 7.6 g
Per 100g | Calories 125
Protein 0 g | Carbs 15.7 g | Fat 0 g
Per 100g | Calories 237
Protein 0.6 g | Carbs 27.6 g | Fat 7.6 g
Per 100g | Calories 174
Protein 0.42 g | Carbs 22.7 g | Fat 1.9 g
Per 100g | Calories 125
Protein 0 g | Carbs 15.7 g | Fat 0 g
Per 100g | Calories 112
Protein 3.9 g | Carbs 17.7 g | Fat 3 g
Per 100g | Calories 237
Protein 0.6 g | Carbs 27.6 g | Fat 7.6 g
Per 100g | Calories 174
Protein 0.42 g | Carbs 22.7 g | Fat 1.9 g