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Daikon Radish Rmoulade - Recipe and Nutrition Facts
81

Daikon Radish Rmoulade Recipe

Daikon Radish Rmoulade has a low-calorie, low-carb, average-fat and low-protein content. It is a good source of Vitamin C.

The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Oriental cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Daikon Radish Rmoulade, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat87%
 Calories from Carbs13%

Why this is good for you

  • High in Vitamin C
  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C15 mg25%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron0.36 mg2%
Potassium200 mg5.7%
Sodium40 mg1.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3 g1%
Dietary Fiber2 g8%
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9 g13.8%
Saturated Fat1.5 g7.5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 80

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 1.5 g 7.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 40 mg 1.7%

Total Carbohydrates 3 g 1%

Dietary Fiber 2 g8%

Sugars 1 g

Protein 0 g

Vitamin A 6% Vitamin C 25%

Calcium 2% Iron 2%

*Based on a 2000 Calorie diet

Source: http://www.epicurious.com/recipes/food/views/Daikon-Radish-Remoulade-11793 Embed Table:

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