Dad's Simple Steak Marinade has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and average in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Dad's Simple Steak Marinade has been given a composite ranking of 45, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 91% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 1.5 g | 7.5% | ||
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 1.5 g 7.5%
Trans Fat 0.5 g
Cholesterol 0 mg
Sodium 710 mg 29.6%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C 4%
Calcium 2% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 35
Protein 0 g | Carbs 8 g | Fat 0 g
Per Serving | Calories 180
Protein 19 g | Carbs 7 g | Fat 8 g
Per Serving | Calories 315
Protein 27.6 g | Carbs 18.9 g | Fat 12.6 g
Per Serving | Calories 139
Protein 2.7 g | Carbs 35.5 g | Fat 0 g
Per Serving | Calories 200
Protein 13 g | Carbs 15 g | Fat 10 g
Per Serving | Calories 310
Protein 12 g | Carbs 35 g | Fat 12 g
Per Serving | Calories 270
Protein 5 g | Carbs 24 g | Fat 17 g
Per Serving | Calories 240
Protein 17 g | Carbs 8 g | Fat 16 g