Daddy Ray's - Strawberry Fig Bars Low Fat 2$1.00 has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 76.92g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Daddy Ray's - Strawberry Fig Bars Low Fat 2$1.00, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 10% | |
Calories from Carbs | 90% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 365.4 mg | 15.2% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 76.9 g | 25.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 50 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.8 g | 5.9% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 95 mg 4%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 0 g
Sugars 13 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 357
Protein 3.6 g | Carbs 75 g | Fat 7.1 g
Per 100g | Calories 350
Protein 0 g | Carbs 75 g | Fat 5 g
Per 100g | Calories 346
Protein 0 g | Carbs 76.9 g | Fat 3.8 g
Per 100g | Calories 323
Protein 3.2 g | Carbs 61.4 g | Fat 6.5 g
Per 100g | Calories 357
Protein 3.6 g | Carbs 75 g | Fat 7.1 g
Per 100g | Calories 350
Protein 0 g | Carbs 75 g | Fat 5 g
Per 100g | Calories 370
Protein 4.1 g | Carbs 74.1 g | Fat 6.2 g
Per 100g | Calories 375
Protein 0 g | Carbs 75 g | Fat 3.1 g
Per 100g | Calories 385
Protein 0 g | Carbs 76.9 g | Fat 3.8 g
Per 100g | Calories 346
Protein 0 g | Carbs 76.9 g | Fat 3.8 g
Per 100g | Calories 351
Protein 2.7 g | Carbs 59.5 g | Fat 8.1 g
Per 100g | Calories 375
Protein 0 g | Carbs 75 g | Fat 3.1 g