Daddy Ray's - Low Fat Real Fruit Apple Bar has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 75.82g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Daddy Ray's - Low Fat Real Fruit Apple Bar has been given a composite ranking of 24, and sparingly.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 12% | |
| Calories from Carbs | 84% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 362.6 mg | 15.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 75.8 g | 25.3% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 49.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.3 g | 6.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.9 g | 7.6% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 110 mg 4.6%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 0 g
Sugars 15 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Lucerne - Low Fat Fruit On The Bottom..
Per 100g | Calories 88
Protein 3.5 g | Carbs 15.9 g | Fat 1.5 g
Stapleton - Low Fat Nectarine &..
Per 100g | Calories 80
Protein 3.2 g | Carbs 16.3 g | Fat 0.5 g
Great Value - Strawberry Low Fat..
Per 100g | Calories 378
Protein 5.4 g | Carbs 70.3 g | Fat 8.1 g
ASDA - Low Fat Fruit Yoghurts
Per 100g | Calories 74
Protein 3.6 g | Carbs 12.2 g | Fat 1.2 g
Daddy Ray's - Strawberry Cereal Bars
Per 100g | Calories 357
Protein 3.6 g | Carbs 67.9 g | Fat 8.9 g
Daddy Ray's - Cereal Bar Apple..
Per 100g | Calories 351
Protein 2.7 g | Carbs 59.5 g | Fat 8.1 g
Daddy Ray's - Blueberry Cereal Bar
Per 100g | Calories 357
Protein 3.6 g | Carbs 67.9 g | Fat 8.9 g
Daddy Ray's - Bars Strawberry
Per 100g | Calories 341
Protein 0 g | Carbs 73.2 g | Fat 4.9 g
