Da Beef Lover's Half Time Stuffed Meatloaf has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Vitamin A.
The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Da Beef Lover's Half Time Stuffed Meatloaf has been given a composite ranking of 29, and in moderation.
Calories from Protein | 29% | |
Calories from Fat | 60% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22 g | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | ||
Saturated Fat | 9 g | 45% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 80 mg 26.7%
Sodium 590 mg 24.6%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 22 g 44%
Vitamin A 30% Vitamin C 15%
Calcium 15% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 164
Protein 12.9 g | Carbs 6.4 g | Fat 9.3 g
Per 100g | Calories 459
Protein 28.2 g | Carbs 17.6 g | Fat 30 g
Per Serving | Calories 174
Protein 11.7 g | Carbs 0.6 g | Fat 13.4 g
Per Serving | Calories 192
Protein 15.5 g | Carbs 6.2 g | Fat 11.5 g
Per Serving | Calories 740
Protein 32 g | Carbs 2 g | Fat 67 g
Per Serving | Calories 610
Protein 45 g | Carbs 40 g | Fat 29 g
Per Serving | Calories 45
Protein 4 g | Carbs 2 g | Fat 2.5 g
Per Serving | Calories 380
Protein 18 g | Carbs 31 g | Fat 21 g