CytoSport Muscle Milk - Muscle Milk® Ready-to-drink 14 Fl. Oz. has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 3.02g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing CytoSport Muscle Milk - Muscle Milk® Ready-to-drink 14 Fl. Oz. has been given a composite ranking of 85, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 44% | |
| Calories from Fat | 35% | |
| Calories from Carbs | 21% |
Why this is good for you
- Very high in Protein
- Low in Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 88.2 mg | 3.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3 g | 1% | Bottom 30% | Low |
| Dietary Fiber | 0.5 g | 2% | Mid 40% | Average |
| Sugars | 0.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.3 g | 12.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.3 g | 3.5% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 230 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 350 mg 14.6%
Total Carbohydrates 12 g 4%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kraft - Colby & Monterey Jack Natural..
Per 100g | Calories 286
Protein 25 g | Carbs 0 g | Fat 21.4 g
Dunn Bros Coffee - Coffee With..
Per 100g | Calories 12
Protein 1.1 g | Carbs 1.76 g | Fat 0 g
Cowhead Lite - Pure Milk (low Fat..
Per 100g | Calories 47
Protein 3.5 g | Carbs 4.8 g | Fat 1.5 g
Farm Gate - Extra Slim Milk
Per 100g | Calories 36
Protein 3.7 g | Carbs 5.1 g | Fat 0.01 g
CytoSport Muscle Milk - Vanilla Creme..
Per 100g | Calories 71
Protein 6.7 g | Carbs 2.89 g | Fat 3.5 g
CytoSport Muscle Milk - Banana Creme
Per 100g | Calories 55
Protein 6.3 g | Carbs 2.52 g | Fat 2.3 g
CytoSport Muscle Milk - Strawberries..
Per 100g | Calories 55
Protein 6.3 g | Carbs 2.77 g | Fat 2.3 g
CytoSport Muscle Milk - Protein Bar
Per 100g | Calories 400
Protein 28 g | Carbs 48 g | Fat 12 g
