CytoSport - Chocolate Milk (collegiate) Rtd has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 8.98g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.77 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing CytoSport - Chocolate Milk (collegiate) Rtd has been given a composite ranking of 80, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 28% | |
| Calories from Fat | 28% | |
| Calories from Carbs | 44% |
Why this is good for you
- Very high in Protein
- Very low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 93 mg | 3.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9 g | 3% | Mid 40% | Average |
| Dietary Fiber | 0.64 g | 2.6% | Mid 40% | Average |
| Sugars | 1.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.8 g | 11.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.6 g | 3.9% | Mid 40% | Average |
| Saturated Fat | 0.8 g | 4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 250 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 290 mg 12.1%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Starbucks - Chocolate Milk, Soy -..
Per 100g | Calories 64
Protein 2.6 g | Carbs 10.8 g | Fat 1.8 g
Pepperidge Farm - Chocolate Chunk -..
Per 100g | Calories 51
Protein 0.78 g | Carbs 6.7 g | Fat 2.4 g
Quebon - 1% Chocolate Milk
Per 100g | Calories 60
Protein 2.8 g | Carbs 10.8 g | Fat 1 g
Plains - Chocolate Lowfat Milk
Per 100g | Calories 71
Protein 3.5 g | Carbs 11.5 g | Fat 1.2 g
CytoSport - Muscle Milk Lean Muscle..
Per 100g | Calories 429
Protein 45.7 g | Carbs 22.9 g | Fat 17.1 g
CytoSport - Banana Creme (collegiate)
Per 100g | Calories 387
Protein 26.7 g | Carbs 59.3 g | Fat 4.7 g
CytoSport - Monster Mass
Per 100g | Calories 427
Protein 33.3 g | Carbs 47.3 g | Fat 11.3 g
CytoSport - Chocolate Mint Chip
Per 100g | Calories 429
Protein 45.7 g | Carbs 22.9 g | Fat 17.1 g
