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CVS Whey Protein Powder , Vanilla - Nutrition Facts and detailed Analysis
21

Whey Protein Powder, Vanilla

CVS

CVS - Whey Protein Powder, Vanilla has a average-calorie, low-carb, low-fat and high-protein content.

The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

Based on the composite nutritive standing CVS - Whey Protein Powder, Vanilla has been given a composite ranking of 21, and sparingly.

Calorie Breakdown

 Calories from Protein75%
 Calories from Fat13%
 Calories from Carbs12%

Why this is good for you

  • Low in Saturated Fat
  • Very high in Protein
  • Very low in Sodium

Why this is bad for you

  • High in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A150 IU3%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium130 mg13%
Iron0.36 mg2%
Magnesium20 mg5%
Phosphorus100 mg10%
Potassium190 mg5.4%
Sodium60 mg2.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4 g1.3%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein25 g50%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2 g3.1%
Saturated Fat1 g5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 20

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 70 mg 23.3%

Sodium 60 mg 2.5%

Total Carbohydrates 4 g 1.3%

Dietary Fiber

Sugars 2 g

Protein 25 g 50%

Vitamin A 3% Vitamin C

Calcium 13% Iron 2%

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/cvs_pharmacy_whey_protein_powder_vanilla_calories Embed Table:

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