CVS - Pizza Bites has a high-calorie, high-carb, average-fat and average-protein content.
The food contains 66.7g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as an Appetizer.
Based on the composite nutritive standing CVS - Pizza Bites has been given a composite ranking of 28, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 23% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 33.3 mg | 3.3% | Mid 40% | Average |
Iron | 3.6 mg | 20% | Top 30% | High |
Sodium | 800 mg | 33.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 66.7 g | 22.2% | Top 30% | High |
Dietary Fiber | 3.3 g | 13.3% | Top 30% | High |
Sugars | 3.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | Mid 40% | Average |
Saturated Fat | 3.3 g | 16.5% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0.99 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 240 mg 10%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 3 g 6%
Vitamin A 2% Vitamin C
Calcium 1% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 374
Protein 3 g | Carbs 62.6 g | Fat 12.1 g
Per 100g | Calories 154
Protein 3.4 g | Carbs 6.8 g | Fat 11.9 g
Per 100g | Calories 471
Protein 9.4 g | Carbs 61.2 g | Fat 21.2 g
Per 100g | Calories 423
Protein 17.7 g | Carbs 63.5 g | Fat 12.3 g
Per 100g | Calories 565
Protein 7.1 g | Carbs 42.4 g | Fat 42.4 g
Per 100g | Calories 26
Protein 0.9 g | Carbs 4.3 g | Fat 0 g
Per 100g | Calories 453
Protein 6.5 g | Carbs 68 g | Fat 16.2 g
Per 100g | Calories 338
Protein 0 g | Carbs 81.7 g | Fat 1.4 g