CVS - Chocolate Chip Macadamia Cookies has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 64.52g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.45 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing CVS - Chocolate Chip Macadamia Cookies has been given a composite ranking of 5, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 45% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 258.1 mg | 10.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 64.5 g | 21.5% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 35.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.5 g | 12.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25.8 g | 39.7% | Top 10% | Very High |
Saturated Fat | 12.9 g | 64.5% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 15 mg 5%
Sodium 80 mg 3.3%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 0 g
Sugars 11 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 234
Protein 2.2 g | Carbs 37.6 g | Fat 8.6 g
Per 100g | Calories 438
Protein 3.1 g | Carbs 62.5 g | Fat 18.8 g
Per 100g | Calories 508
Protein 6.2 g | Carbs 67 g | Fat 23.9 g
Per 100g | Calories 370
Protein 28 g | Carbs 50 g | Fat 6 g
Per 100g | Calories 485
Protein 8.8 g | Carbs 70.5 g | Fat 17.6 g
Per 100g | Calories 417
Protein 0 g | Carbs 100 g | Fat 0 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 517
Protein 2.4 g | Carbs 68.2 g | Fat 28.2 g