Curried Beef a la Tim has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Curried Beef a la Tim has been given a composite ranking of 66, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 44% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 14 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 320 mg 13.3%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 2 g8%
Sugars 14 g
Protein 0 g
Vitamin A 2% Vitamin C 8%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 140
Protein 9 g | Carbs 5 g | Fat 8 g
Per Serving | Calories 300
Protein 12 g | Carbs 11 g | Fat 23 g
Per Serving | Calories 840
Protein 48 g | Carbs 28 g | Fat 60 g
Per Serving | Calories 180
Protein 7 g | Carbs 8 g | Fat 13 g
Per Serving | Calories 210
Protein 3 g | Carbs 25 g | Fat 11 g
Per Serving | Calories 660
Protein 40 g | Carbs 43 g | Fat 37 g
Per Serving | Calories 180
Protein 19 g | Carbs 9 g | Fat 7 g
Per Serving | Calories 250
Protein 23 g | Carbs 30 g | Fat 5 g