Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Curried Apricot Pork - Recipe and Nutrition Facts
20

Curried Apricot Pork Recipe

Curried Apricot Pork has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Curried Apricot Pork, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein64%
 Calories from Fat30%
 Calories from Carbs6%

Why this is good for you

  • Very high in Protein
  • Low in Saturated Fat

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C1.2 mg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron0.36 mg2%
Potassium520 mg14.9%
Sodium450 mg18.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2 g0.7%
Dietary Fiber0 g
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein22 g44%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.5 g6.9%
Saturated Fat1 g5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 40

% Daily Value *

Total Fat 4.5 g 6.9%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 50 mg 16.7%

Sodium 450 mg 18.8%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 2 g

Protein 22 g 44%

Vitamin A 2% Vitamin C 2%

Calcium 2% Iron 2%

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1732933 Embed Table:

Related Searches

35

Apricot Pork Tenderloin

Per Serving | Calories 440
Protein 24.2 g | Carbs 62.9 g | Fat 11.4 g

55

Apricot Pork Medallions

Per 100g | Calories 35
Protein 3.5 g | Carbs 2.12 g | Fat 1.4 g

37

Apricot Pork

Per Serving | Calories 298
Protein 34.7 g | Carbs 24.9 g | Fat 8.6 g

32

Apricot Pork Picante

Per Serving | Calories 296
Protein 22.3 g | Carbs 33.4 g | Fat 8.2 g

37

Shrimp with Dried Tomatoes and..

Per Serving | Calories 420
Protein 34 g | Carbs 53 g | Fat 7 g

52

Grilled Lamb Sandwiches with Grilled..

Per Serving | Calories 460
Protein 36 g | Carbs 41 g | Fat 17 g

67

Vegan Filet Mignon Recipe

Per Serving | Calories 150
Protein 10 g | Carbs 6 g | Fat 10 g

42

Grilled Flank Steak with Bourbon..

Per Serving | Calories 300
Protein 36 g | Carbs 3 g | Fat 13 g