Cupid's Lemony Love Potion has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 70.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Cupid's Lemony Love Potion has been given a composite ranking of 66, and in moderation.
Calories from Protein | 1% | |
Calories from Fat | 5% | |
Calories from Carbs | 94% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 5.5 mg | 0.2% | Bottom 10% | Very Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.4 g | 4.8% | Mid 40% | Average |
Dietary Fiber | 0.18 g | 0.73% | Bottom 30% | Low |
Sugars | 13.3 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.14 g | 0.29% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.35 g | 0.53% | Bottom 10% | Very Low |
Saturated Fat | 0.12 g | 0.61% | Bottom 30% | Low |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 16
% Daily Value *
Total Fat 1.7 g 2.6%
Saturated Fat 0.6 g 3%
Trans Fat
Cholesterol 0.4 mg 0.13%
Sodium 27.2 mg 1.1%
Total Carbohydrates 70.8 g 23.6%
Dietary Fiber 0.9 g3.6%
Sugars 65.1 g
Protein 0.7 g 1.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 438
Protein 6.6 g | Carbs 52.2 g | Fat 25 g
Per Serving | Calories 76
Protein 5.5 g | Carbs 4.5 g | Fat 3.6 g
Per Serving | Calories 27
Protein 0.7 g | Carbs 4.4 g | Fat 0.14 g
Per Serving | Calories 443
Protein 2.8 g | Carbs 43.3 g | Fat 30.8 g
Per Serving | Calories 56
Protein 6.1 g | Carbs 3.6 g | Fat 1.6 g
Per Serving | Calories 171
Protein 2.8 g | Carbs 27.3 g | Fat 5.9 g
Per Serving | Calories 222
Protein 25.8 g | Carbs 6.7 g | Fat 9.9 g
Per Serving | Calories 53
Protein 2.1 g | Carbs 3.9 g | Fat 3.7 g