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Culver's Wild & Brown Rice with Chicken Soup - Nutrition Facts
17

Wild & Brown Rice with Chicken Soup

Culver's - Wild & Brown Rice with Chicken Soup has a average-calorie, low-carb, average-fat and high-protein content.

With 12.34 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Soup.

Based on the composite nutritive standing Culver's - Wild & Brown Rice with Chicken Soup has been given a composite ranking of 17, and sparingly.

Calorie Breakdown

 Calories from Protein33%
 Calories from Fat44%
 Calories from Carbs24%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium400.1 mg16.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9 g3%Bottom 30%Low
Dietary Fiber0.33 g1.3%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.3 g24.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.3 g11.3%Mid 40%Average
Saturated Fat2.3 g11.7%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 452 Calories from Fat 198

% Daily Value *

Total Fat 22 g 33.8%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol 106 mg 35.3%

Sodium 1200 mg 50%

Total Carbohydrates 27 g 9%

Dietary Fiber 1 g4%

Sugars

Protein 37 g 74%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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