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Culver's Single Sandwich Cheese ButterBurger - Nutrition Facts
28

Single Sandwich Cheese ButterBurger

Culver's - ButterBurger, Cheese, Single has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 20.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.57 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Snack.

Based on the composite nutritive standing Culver's - ButterBurger, Cheese, Single has been given a composite ranking of 28, and in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat44%
 Calories from Carbs35%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A171.4 IU3.4%Mid 40%Average
Vitamin C0.34 mg0.57%Mid 40%Average
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium68.6 mg6.9%Top 30%High
Iron2.1 mg11.4%Top 30%High
Sodium540.1 mg22.5%Top 30%High
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate20.6 g6.9%Mid 40%Average
Dietary Fiber0.57 g2.3%Mid 40%Average
Sugars4.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.6 g25.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.4 g17.6%Mid 40%Average
Saturated Fat4.6 g22.9%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 227 Calories from Fat 103

% Daily Value *

Total Fat 11.4 g 17.6%

Saturated Fat 4.6 g 22.9%

Trans Fat 0 g

Cholesterol 44.6 mg 14.9%

Sodium 540.1 mg 22.5%

Total Carbohydrates 20.6 g 6.9%

Dietary Fiber 0.57 g2.3%

Sugars 4.6 g

Protein 12.6 g 25.1%

Vitamin A 3.4% Vitamin C 0.57%

Calcium 6.9% Iron 11.4%

*Based on a 2000 Calorie diet

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Better Eats

Details
34

Culver's - Single Sandwich..

Per 100g | Calories 225
Protein 12.3 g | Carbs 22.7 g | Fat 9.7 g

33

Culver's - Single Sandwich..

Per 100g | Calories 225
Protein 9.8 g | Carbs 15.1 g | Fat 14.2 g

31

Culver's - Double Sandwich..

Per 100g | Calories 214
Protein 14.7 g | Carbs 16.1 g | Fat 10.3 g

36

Culver's - Jumbo Sandwich..

Per 100g | Calories 213
Protein 14.7 g | Carbs 18.2 g | Fat 9.1 g

Related Searches

26

Culver's - Jumbo Sandwich Cheese..

Per 100g | Calories 238
Protein 14.9 g | Carbs 16.8 g | Fat 12.4 g

21

Culver's - Double Sandwich Cheese..

Per 100g | Calories 230
Protein 15.1 g | Carbs 14.7 g | Fat 12.7 g

31

Culver's - Double Sandwich..

Per 100g | Calories 214
Protein 14.7 g | Carbs 16.1 g | Fat 10.3 g

36

Culver's - Jumbo Sandwich..

Per 100g | Calories 213
Protein 14.7 g | Carbs 18.2 g | Fat 9.1 g

26

Culver's - Jumbo Sandwich Cheese..

Per 100g | Calories 238
Protein 14.9 g | Carbs 16.8 g | Fat 12.4 g

21

Culver's - Double Sandwich Cheese..

Per 100g | Calories 230
Protein 15.1 g | Carbs 14.7 g | Fat 12.7 g

31

Culver's - Double Sandwich..

Per 100g | Calories 214
Protein 14.7 g | Carbs 16.1 g | Fat 10.3 g

36

Culver's - Jumbo Sandwich..

Per 100g | Calories 213
Protein 14.7 g | Carbs 18.2 g | Fat 9.1 g