Culver's - Single Cheese ButterBurger has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 21.28g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.32 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Culver's - Single Cheese ButterBurger, and we advise that this food sparingly.
Calories from Protein | 21% | |
Calories from Fat | 44% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 554.3 mg | 23.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.3 g | 7.1% | Mid 40% | Average |
Dietary Fiber | 0.56 g | 2.2% | Mid 40% | Average |
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.3 g | 24.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.8 g | 18.1% | Mid 40% | Average |
Saturated Fat | 5 g | 25.2% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 423 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 80 mg 26.7%
Sodium 990 mg 41.3%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 1 g4%
Sugars 9 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 239
Protein 15 g | Carbs 15 g | Fat 13.4 g
Per 100g | Calories 291
Protein 20.2 g | Carbs 9.2 g | Fat 18.4 g
Per 100g | Calories 234
Protein 15.8 g | Carbs 11.6 g | Fat 13.8 g
Per 100g | Calories 253
Protein 17.3 g | Carbs 13.4 g | Fat 15 g
Per 100g | Calories 239
Protein 15 g | Carbs 15 g | Fat 13.4 g
Per 100g | Calories 291
Protein 20.2 g | Carbs 9.2 g | Fat 18.4 g
Per 100g | Calories 234
Protein 15.8 g | Carbs 11.6 g | Fat 13.8 g
Per 100g | Calories 253
Protein 17.3 g | Carbs 13.4 g | Fat 15 g