Culver's - Short Brownie Batter Concrete Mixer has a average-calorie, average-carb, high-fat and average-protein content.
if( 27.86 != 0.0 ){?>The food contains 27.86g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 4.15 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "high" ){?> Moreover }else{?> However}?>, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Culver's - Short Brownie Batter Concrete Mixer, and we advise that this food sparingly.
Calories from Protein | 7% | |
Calories from Fat | 49% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 65.8 mg | 2.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.9 g | 9.3% | Mid 40% | Average |
Dietary Fiber | 0.3 g | 1.2% | Mid 40% | Average |
Sugars | 22.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.1 g | 8.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.6 g | 21% | Top 30% | High |
Saturated Fat | 7.4 g | 37.1% | Top 30% | High |
Total Trans Fatty Acids | 0.9 g |
Serving size
Amount Per Serving
Calories 847 Calories from Fat 414
% Daily Value *
Total Fat 46 g 70.8%
Saturated Fat 25 g 125%
Trans Fat 3 g
Cholesterol 236 mg 78.7%
Sodium 222 mg 9.3%
Total Carbohydrates 94 g 31.3%
Dietary Fiber 1 g4%
Sugars 77 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 93
Protein 3.6 g | Carbs 13.5 g | Fat 2.7 g
Per 100g | Calories 67
Protein 3.9 g | Carbs 8.5 g | Fat 1.8 g
Per 100g | Calories 227
Protein 3.7 g | Carbs 24.9 g | Fat 12.3 g
Per 100g | Calories 221
Protein 3.6 g | Carbs 27.1 g | Fat 10.9 g
Per 100g | Calories 494
Protein 0 g | Carbs 74.1 g | Fat 24.7 g
Per 100g | Calories 501
Protein 14.1 g | Carbs 56.4 g | Fat 24.7 g
Per 100g | Calories 227
Protein 3.7 g | Carbs 24.9 g | Fat 12.3 g
Per 100g | Calories 221
Protein 3.6 g | Carbs 27.1 g | Fat 10.9 g