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Culver's Shave Prime Rib Sandwich - Nutrition Facts and detailed Analysis
12

Shave Prime Rib Sandwich

Culver's - Shave Prime Rib Sandwich has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 16.46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.99 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Culver's - Shave Prime Rib Sandwich, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein26%
 Calories from Fat48%
 Calories from Carbs27%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium585.5 mg24.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16.5 g5.5%Mid 40%Average
Dietary Fiber0 g
Sugars2.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein16 g32%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.2 g20.3%Top 30%High
Saturated Fat7.1 g35.3%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 507 Calories from Fat 252

% Daily Value *

Total Fat 28 g 43.1%

Saturated Fat 15 g 75%

Trans Fat 0 g

Cholesterol 76 mg 25.3%

Sodium 1245 mg 51.9%

Total Carbohydrates 35 g 11.7%

Dietary Fiber 0 g

Sugars 6 g

Protein 34 g 68%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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