Culver's - Mushroom & Swiss Jumbo Burger has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 11.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 19.18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Swiss cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Culver's - Mushroom & Swiss Jumbo Burger has been given a composite ranking of 21, and sparingly.
Calories from Protein | 32% | |
Calories from Fat | 50% | |
Calories from Carbs | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 315.1 mg | 13.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.3 g | 3.8% | Mid 40% | Average |
Dietary Fiber | 1 g | 4.1% | Mid 40% | Average |
Sugars | 1.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19.2 g | 38.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.4 g | 20.5% | Top 30% | High |
Saturated Fat | 5.5 g | 27.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 707 Calories from Fat 351
% Daily Value *
Total Fat 39 g 60%
Saturated Fat 16 g 80%
Trans Fat
Cholesterol 194 mg 64.7%
Sodium 920 mg 38.3%
Total Carbohydrates 33 g 11%
Dietary Fiber 3 g12%
Sugars 5 g
Protein 56 g 112%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 231
Protein 19.8 g | Carbs 1.65 g | Fat 16.5 g
Per 100g | Calories 194
Protein 11.2 g | Carbs 13.9 g | Fat 10.8 g
Per 100g | Calories 250
Protein 15 g | Carbs 19.8 g | Fat 12.6 g
Per 100g | Calories 261
Protein 12.7 g | Carbs 17.4 g | Fat 15.2 g
Per 100g | Calories 167
Protein 0 g | Carbs 43.3 g | Fat 0 g
Per 100g | Calories 228
Protein 12.6 g | Carbs 20.6 g | Fat 11.5 g
Per 100g | Calories 308
Protein 17.1 g | Carbs 21.2 g | Fat 15.8 g
Per 100g | Calories 197
Protein 12.7 g | Carbs 14 g | Fat 10.1 g