Culver's - Mini Scoop Vanilla Cake Cone has a average-calorie, average-carb, average-fat and average-protein content.
With 3.45 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Culver's - Mini Scoop Vanilla Cake Cone, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 46% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- High in Cholesterol
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 72.4 mg | 3% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25.3 g | 8.4% | Mid 40% | Average |
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.4 g | 6.9% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.5 g | 17.7% | Mid 40% | Average |
| Saturated Fat | 6.9 g | 34.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 201 Calories from Fat 94
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 62 mg 20.7%
Sodium 63 mg 2.6%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hostess - Zingers - Iced Vanilla Cake..
Per 100g | Calories 392
Protein 1.7 g | Carbs 67.5 g | Fat 13.3 g
Little Debbie - Easter Basket Vanilla..
Per 100g | Calories 448
Protein 2 g | Carbs 63.1 g | Fat 20.4 g
Culver's - Vanilla Cake Cone (1..
Per 100g | Calories 226
Protein 4.1 g | Carbs 23.8 g | Fat 12.2 g
Culver's - Vanilla Cake Cone (2..
Per 100g | Calories 223
Protein 4 g | Carbs 22.7 g | Fat 12.6 g
Culver's - Mini Scoop Chocolate Cake..
Per 100g | Calories 222
Protein 4.6 g | Carbs 28.7 g | Fat 9.2 g
Culver's - Lemon Ice (3 Scoop)
Per 100g | Calories 2
Protein 0 g | Carbs 0.38 g | Fat 0 g
Culver's - Oreo Frozen Custard..
Per 100g | Calories 277
Protein 5 g | Carbs 40 g | Fat 12 g
Culver's - Oreo Frozen Custard..
Per 100g | Calories 284
Protein 5 g | Carbs 37 g | Fat 14 g
