Culver's - Frozen Custard, Chocolate has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 24.99g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.28 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Culver's - Frozen Custard, Chocolate has been given a composite ranking of 19, and sparingly.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 48% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 77.1 mg | 3.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25 g | 8.3% | Mid 40% | Average |
| Dietary Fiber | 0.71 g | 2.9% | Mid 40% | Average |
| Sugars | 0.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.3 g | 8.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10 g | 15.4% | Mid 40% | Average |
| Saturated Fat | 6.4 g | 32.1% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 294 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 88 mg 29.3%
Sodium 108 mg 4.5%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Ollie's Frozen Custard - Vanilla..
Per 100g | Calories 170
Protein 0 g | Carbs 18.5 g | Fat 8.8 g
Shake's Frozen Custard - Vanilla..
Per 100g | Calories 185
Protein 4.4 g | Carbs 20.3 g | Fat 9.7 g
Goodberry's - Frozen Custard
Per 100g | Calories 190
Protein 5.3 g | Carbs 18.5 g | Fat 9.7 g
The Dairy Godmother - Frozen Custard
Per 100g | Calories 194
Protein 3.5 g | Carbs 20.5 g | Fat 10.6 g
Culver's - Waffle Cone (cone only)
Per 100g | Calories 423
Protein 7.7 g | Carbs 80.8 g | Fat 9.6 g
Culver's - Dijon Caesar Salad..
Per 100g | Calories 464
Protein 3.6 g | Carbs 3.6 g | Fat 50 g
Culver's - Vanilla Custard (1-scoop)
Per 100g | Calories 219
Protein 4.3 g | Carbs 21.4 g | Fat 12.9 g
Culver's - Drinks - Iced Tea
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
