Culver's - Chocolate Oreo Frozen Custard Sandwich has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 40.31g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.04 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Culver's - Chocolate Oreo Frozen Custard Sandwich has been given a composite ranking of 16, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 37% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 306.4 mg | 12.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40.3 g | 13.4% | Top 30% | High |
Dietary Fiber | 2 g | 8.1% | Top 30% | High |
Sugars | 24.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.1 g | 18.6% | Mid 40% | Average |
Saturated Fat | 5 g | 25.2% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 277 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 44 mg 14.7%
Sodium 304 mg 12.7%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 2 g8%
Sugars 24 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 330
Protein 5.7 g | Carbs 42.1 g | Fat 15.9 g
Per 100g | Calories 296
Protein 5.7 g | Carbs 42.1 g | Fat 12.5 g
Per 100g | Calories 286
Protein 5 g | Carbs 37.3 g | Fat 14.1 g
Per 100g | Calories 286
Protein 5 g | Carbs 37.3 g | Fat 14.1 g
Per 100g | Calories 330
Protein 5.7 g | Carbs 42.1 g | Fat 15.9 g
Per 100g | Calories 296
Protein 5.7 g | Carbs 42.1 g | Fat 12.5 g
Per 100g | Calories 286
Protein 5 g | Carbs 37.3 g | Fat 14.1 g
Per 100g | Calories 286
Protein 5 g | Carbs 37.3 g | Fat 14.1 g