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Culver's Cheddar Burger with Bacon - Nutrition Facts and detailed Analysis
18

Cheddar Burger with Bacon

Culver's - Cheddar Burger with Bacon has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 18.79g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.45 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Culver's - Cheddar Burger with Bacon, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat50%
 Calories from Carbs26%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C2.4 mg4%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium151 mg15.1%Top 30%High
Iron2.1 mg11.7%Top 30%High
Sodium471.5 mg19.6%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.8 g6.3%Mid 40%Average
Dietary Fiber0.67 g2.7%Mid 40%Average
Sugars3.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.4 g34.9%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.1 g24.8%Top 30%High
Saturated Fat7.4 g36.9%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 871 Calories from Fat 426

% Daily Value *

Total Fat 48 g 73.8%

Saturated Fat 22 g 110%

Trans Fat

Cholesterol 183 mg 61%

Sodium 1405 mg 58.5%

Total Carbohydrates 56 g 18.7%

Dietary Fiber 2 g8%

Sugars 10 g

Protein 52 g 104%

Vitamin A Vitamin C 12%

Calcium 45% Iron 35%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/culvers/cheddar-burger-with-bacon/79/7057 Embed Table:

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