Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Culinary Treasures Lemon Ginger Sesame - Nutrition Facts and detailed Analysis
13

Lemon Ginger Sesame

Culinary Treasures - Lemon Ginger Sesame has a average-calorie, average-carb, high-fat and low-protein content.

The food contains 26.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Culinary Treasures - Lemon Ginger Sesame, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat63%
 Calories from Carbs37%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Iron1.2 mg6.7%Mid 40%Average
Sodium1400 mg58.3%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26.7 g8.9%Mid 40%Average
Dietary Fiber0 g
Sugars23.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20 g30.8%Top 30%High
Saturated Fat3.3 g16.7%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 50

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 420 mg 17.5%

Total Carbohydrates 8 g 2.7%

Dietary Fiber 0 g

Sugars 7 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron 2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

69

Yogi Tea - Lemon Ginger Tea

Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g

69

Wegmans - Decaffeinated Lemon Ginger..

Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g

82

Lakewood - Organic Lemon Ginger..

Per 100g | Calories 44
Protein 0.44 g | Carbs 11 g | Fat 0 g

67

Santa Cruz Organic - Lemon Ginger..

Per 100g | Calories 42
Protein 0 g | Carbs 10.4 g | Fat 0 g

6

Culinary Treasures - Creamy Garlic..

Per 100g | Calories 533
Protein 0 g | Carbs 13.3 g | Fat 50 g

9

Culinary Treasures - Roasted Garlic &..

Per 100g | Calories 667
Protein 0.67 g | Carbs 6.7 g | Fat 73.3 g

11

Culinary Treasures - White Balsamic..

Per 100g | Calories 200
Protein 0 g | Carbs 16.7 g | Fat 13.3 g