Culinary Circle - Cuban-style Mojo Citrus Marinade And Cooking Sauce has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 6.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Spanish cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Culinary Circle - Cuban-style Mojo Citrus Marinade And Cooking Sauce, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 85% | |
Calories from Carbs | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1200 mg | 50% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.7 g | 2.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.7 g | 25.6% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 25 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 180 mg 7.5%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 71
Protein 0 g | Carbs 14.1 g | Fat 0 g
Per 100g | Calories 74
Protein 2.1 g | Carbs 8.5 g | Fat 3.7 g
Per 100g | Calories 71
Protein 7.1 g | Carbs 14.1 g | Fat 0 g
Per 100g | Calories 88
Protein 3.5 g | Carbs 10.6 g | Fat 3.5 g
Per 100g | Calories 196
Protein 7.7 g | Carbs 30.1 g | Fat 5.6 g
Per 100g | Calories 212
Protein 28.2 g | Carbs 0 g | Fat 10.6 g
Per 100g | Calories 241
Protein 10.2 g | Carbs 29.9 g | Fat 8.8 g
Per 100g | Calories 223
Protein 23.5 g | Carbs 3.5 g | Fat 11.8 g