Cucumbers Vinaigrette 3 has a low-calorie, low-carb, low-fat and low-protein content.
With 0.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Cucumbers Vinaigrette 3, and we advise that this food on a regular basis.
Calories from Protein | 7% | |
Calories from Fat | 62% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.9 g | 1% | ||
Dietary Fiber | 0.7 g | 2.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.7 g | 1.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.6 g | 4% | ||
Saturated Fat | 0.4 g | 2% | ||
Monounsaturated Fat | 1.7 g | |||
Polyunsaturated Fat | 0.3 g |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 23
% Daily Value *
Total Fat 2.6 g 4%
Saturated Fat 0.4 g 2%
Trans Fat
Cholesterol 0 mg
Sodium 153 mg 6.4%
Total Carbohydrates 2.9 g 1%
Dietary Fiber 0.7 g2.8%
Sugars
Protein 0.7 g 1.4%
Vitamin A Vitamin C
Calcium 1.6% Iron 1.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 30
Protein 0.58 g | Carbs 6.9 g | Fat 0.12 g
Per Serving | Calories 29
Protein 0.69 g | Carbs 3.9 g | Fat 1.4 g
Per Serving | Calories 251
Protein 10.1 g | Carbs 42.8 g | Fat 6.1 g
Per 100g | Calories 226
Protein 0 g | Carbs 23.6 g | Fat 4.2 g