Cucumber Anise Granita has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Cucumber Anise Granita has been given a composite ranking of 41, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 0% | |
Calories from Carbs | 96% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47 g | 15.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 42 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 47 g 15.7%
Dietary Fiber 2 g8%
Sugars 42 g
Protein 2 g 4%
Vitamin A Vitamin C 10%
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 140
Protein 3 g | Carbs 30 g | Fat 0.5 g
Per Serving | Calories 90
Protein 1 g | Carbs 23 g | Fat 0 g
Per Serving | Calories 25
Protein 0 g | Carbs 6 g | Fat 0 g
Per Serving | Calories 20
Protein 0 g | Carbs 3 g | Fat 1 g
Per Serving | Calories 320
Protein 3 g | Carbs 52 g | Fat 11 g
Per Serving | Calories 280
Protein 7 g | Carbs 38 g | Fat 12 g
Per Serving | Calories 320
Protein 2 g | Carbs 51 g | Fat 13 g
Per Serving | Calories 150
Protein 7 g | Carbs 22 g | Fat 3.5 g